The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson’s disease, Alzheimer’s, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits
Sale Price:$17.13
The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice Diet Program Community
LOSE UP TO TWENTY POUNDS IN ONE MONTH EATING WHOLESOME, DELICIOUS, EASY-TO-PREPARE FOOD FROM THE RICE DIET COOKBOOK! After the success of the New York Times bestselling The Rice Diet Solution, the Rice Diet Program’s message boards were bombarded with pleas and suggestions for more Rice Diet-friendly recipes. The result is this collection of healthy whole-food dishes, which includes personal favorites from the Rice Diet kitchen as well as from successful dieters who want to share their
Sale Price:$26.00
Recipes for the Endometriosis Diet
A comprehensive diet resource for women with Endometriosis with over 250 recipes – all researched and compiled to provide a safe and healing diet to help alleviate the symptoms of endometriosis. This is the second edition of the book, and to date there has been lots of very positive feedback from women who have followed the recipe suggestions in this book. Some women have even managed to be totally symptom free and have been able to return to normal activities in life, as well as the added
Sale Price:$25.50
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send
Sale Price:$19.77
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send
Sale Price:$19.77
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
Now you can eat up, slim down, and control insulin–with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson’s revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly
Sale Price:$9.48
Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes
The most trusted name in weight loss makes healthy eating fast and delicious. Perfect for everyone who thought they were too busy” to cook healthy food, these meals are ready in 15, 20, or 30 minutes — just pick the time frame that fits your schedule. The wide range of recipes will please everyone, from fussy kids to gourmets. Sample Pierogies with Creamy Mushroom and Sherry Sauce, Berries and Cream Blintzes, Pepper-Crusted Flank Steak with Cucumber Relish, Cuban Sandwiches, Easy Paella, Tuna
Sale Price:$19.95
The Holford Low-GL Diet Cookbook: Recipes for Weight Loss, Health and Energy
The Holford Low-GL Diet showed you how to lose fat fast, safely, and permanently. It revealed how the key is to control the number of “GLs” you consume each day. Based on the latest research, top nutritionist Patrick Holford explained that by eating no more than 40 GLs a day and eating protein with carbohydrate, you can lose weight quickly and permanently, control your blood sugar, improve your health, and feel truly energized. The Holford Low-GL Diet Cookbook is the perfect companion to The
Sale Price:$20.48
The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds
The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar–deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods–or, more precisely, certain nutrients in those foods–can rev up the body’s fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to
Sale Price:$18.41
The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes
A good meal is one of life’s great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed
Sale Price:$25.00
The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
With more than 19 million copies in print worldwide, the best-selling phenomenon continues with fabulous all new recipes for healthy, deliciousSouth Beach Diet-friendly entertainingThe famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone’s willpower–the irresistible lure of diet-busting dishes at festive occasions.As the more than 20
Sale Price:$10.00
The Harcombe Diet: 25 Members’ Recipes
This book is a collection of 25 recipes contributed by members of The Harcombe Diet Club. Each recipe has been edited by Zoe Harcombe, author of The Harcombe Diet, Stop counting calories and start losing weight and the recipes all meet the fundamental principles of the diet; simple food, easy to make and delicious to eat. Recipes include crustless quiche, Jamaican pork burgers, Thai inspired stir-fry, seafood chowder and the club famous Mat’s
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The HCG Diet Gourmet Cookbook: Over 200 “Low Calorie” Recipes for the “HCG Phase”
Enjoy over 200 delicious “Low Calorie” Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the “HCG Phase” The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and add variety, spice, and a touch of gourmet to your weight loss
Sale Price:$24.95
Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever (Prevention Health Cooking)
From Atkins to The Zone, low-carbohydrate diets have taken the country by storm. But despite their popularity, they have a downside. Many require that you give up virtually all carbohydrates– not only favorites like bread and pasta, but healthy foods like fruits, vegetables, and whole grains. Such low-carb diets are nutritionally unsound, alarmingly low in calories and nutrients, and dangerously high in heart-harming fat. But breakthrough research into how and why low-carb diets work
Sale Price:$29.95
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
The bestselling phenomenon continues with the newest South Beach Diet cookbook.The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined – and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he’s created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs
Sale Price:$15.25